Friday, February 8, 2013

Food Log 2-7-13

Yesterday, Thursday, here is what I ate.

coffee
grape nuts with almond milk
mexican casserole
garlic tea
coffee
meatloaf
corn
tossed salad

Today, Friday, I woke up not feeling hungry at all!  This is day three of taking the Raspberry Keytones and I think it is starting to really get in my system and do its thing. I am not as snacky as usual, my energy is up, and I am waking up feeling more rested!

I am trying these for a month to see how I do. If I continue to see results, I'll get Bri to jump on the wagon with me.

Have a great day!

Leat

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