Yesterday, Thursday, here is what I ate.
coffee
grape nuts with almond milk
mexican casserole
garlic tea
coffee
meatloaf
corn
tossed salad
Today, Friday, I woke up not feeling hungry at all! This is day three of taking the Raspberry Keytones and I think it is starting to really get in my system and do its thing. I am not as snacky as usual, my energy is up, and I am waking up feeling more rested!
I am trying these for a month to see how I do. If I continue to see results, I'll get Bri to jump on the wagon with me.
Have a great day!
Leat
No comments:
Post a Comment