I went ahead and went to level 2 today. I really liked it! It was good to have new moves to do. Also it was great to not have push ups! There is more moves in the push up position, but it is doing leg work and not push ups. Clear as mud?
I also noticed my energy was up all day. It stood out more because I didn't exercise last week and felt sluggish and cranky most of the time. So that is just more motivation to stick to it and get it done in the early morning and reap the benefits all day long!
Leat
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